Cultivate self-trust, clarity, and confidence in how you show up to your life and relationships.
1 hr1 hLocation 1
Service Description
Individual Coaching offers a personalized space to explore what’s working — and what’s not — in your relationship with yourself. Together, we’ll untangle patterns, clarify boundaries, and strengthen your ability to navigate challenge with integrity and calm.
Sessions draw from trauma-informed and relational frameworks to help you align your choices with your values, reclaim energy from old narratives, and create a sustainable path forward.
Choose your package tier at checkout:
Groundwork (3 sessions) — clarify goals and establish practical tools.
Deepen (6 sessions) — expand awareness and strengthen consistent habits of self-alignment.
Transform (12 sessions) — sustain growth through accountability, integration, and embodied confidence.
After booking, you’ll receive your intake form and next-step instructions to prepare for our first session.
